During this 2 hour Workshop, you will leave with knowledge, skills and tips on how to find more freedom through your backbends. You will notice an increase in spinal movement, a better flow of energy within the body, enhanced central nervous system health and overall radiance!

Join Olivia Annalise Yoga & Ash Alves from Warrior Reminder for a special Women's event focused around strengthening our self-love and internal connection for 2023.

Exploring what self-love means to us, how can we embody our truest selves and creating wellbeing habits to connect more deeply within through different wellbeing practices including yoga, mindfulness, aromatherapy, yoga massage and a special interactive workshop hosted by Ash.

Sense & Sensuality is a women’s half day retreat focused around using your sensory experiences to connect to your body, feelings and womanly sensations.

Through accessing all of the senses through yoga, mindful movement, mindfulness, aromatherapy, yoga massage and a sensory creative workshop with Lab Tonica, this is the perfect day retreat to align yourself before Christmas and the New Year.

Combining Yoga, Breathwork, Sound Healing + Floristry, this half day Women's Retreat will help you feel aligned with the new Summer season. This Retreat is perfect for those Women who want to feel more embodied, empowered + nourished when they leave.